My name is Rachel and I am a fully qualified and BABCP accredited Cognitive Behavioural Therapist based in Warrington, Cheshire. I also provide CBT online via video-conferencing.

I have worked with both adults and young people across several settings including in the NHS, in schools, for a mental health charity and in private practice. I now work in full time private practice Monday to Friday and work with people with a wide range of difficulties including depression, social anxiety, panic disorder, generalised anxiety disorder, PTSD and OCD for example.

I am friendly and approachable and I am passionate about working closely with people to get them to where they want to be. Together, we can gain a shared understanding of what is keeping you stuck and we can learn new strategies to help you get out of that negative vicious cycle and help you move towards your goals.