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Therapists Gallery
CBT Training
CBT Supervision
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Contact us
Book a CBT appointment with a BABCP accredited Cognitive Behavioural Therapist
Online CBT appointments work in the same way as face-to-face Cognitive Behavioural Therapy
EMDR is a highly effective treatment for PTSD, Trauma & Anxiety Conditions
Compassion Focused Therapy appointments with CFT trained specialists
Couples CBT is a practical approach to resolving relationship problems.
Acceptance & Commitment Therapy appointments with qualified ACT experts
Generalized Anxiety Disorder (GAD-7)
You can respond anonymously, and no data will be retained from this assessment. If you choose to include your initials and an email address, your results will be automatically sent to the email address provided. Please check that the email address has been entered correctly before submitting this form. All client information is managed on a strictly confidential basis. Please Note: Whilst every effort is made to ensure that our system is securely encrypted, email is not a completely secure means of communication. Think CBT does not accept liability for loss or theft of personal data where any individual chooses to transmit or receive information via email.
Send my assessment results by email:
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No
Initials:
Email:
This questionnaire is not designed to provide a definitive psychological diagnosis or to take the place of a professional consultation. Please answer all questions as accurately and honestly as possible.
Over the last 6 months, how often have you been bothered by the following problems? NB: If you are taking this as a repeat assessment for monitoring purposes, please answer in relation to how you felt over the last 2 weeks.
1. Feeling nervous, anxious or on edge
Not at all
Several days
More than half the days
Nearly every day
2. Not being able to stop or control worrying
Not at all
Several days
More than half the days
Nearly every day
3. Worrying too much about different things
Not at all
Several days
More than half the days
Nearly every day
4. Trouble relaxing
Not at all
Several days
More than half the days
Nearly every day
5. Being so restless that it's hard to sit still
Not at all
Several days
More than half the days
Nearly every day
6. Becoming easily annoyed or irritable
Not at all
Several days
More than half the days
Nearly every day
7. Feeling afraid as if something awful might happen
Not at all
Several days
More than half the days
Nearly every day
If you checked any of the problems, how difficult have these problems made it for you to do your work, take care of things at home or get along with other people?
Not difficult at all
Somewhat difficult
Very difficult
Extremely difficult
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